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Taking Action for a Healthier Heart: National Cholesterol Month

Taking Action for a Healthier Heart: National Cholesterol Month Nearly half of all adults have raised cholesterol. This increases our risk of having a heart attack or stroke. October is National Cholesterol Month, so let’s talk about cholesterol. What is Cholesterol? Cholesterol is a waxy, fat-like substance. You need the right amount of it in … Continued

The NHS Healthy Start scheme 

The NHS Healthy Start scheme  The NHS Healthy Start scheme helps young families on low incomes to buy healthy food and milk.  You could be eligible for NHS Healthy Start if you’re more than 10 weeks pregnant or have children under four and receive certain benefits.  Once on the scheme, you’ll receive a prepaid card, … Continued